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Instagram Updates!

  • Instagram
    Mauka x Adventures!!! This is know as i'o, Pohole or also know as " Warabi Fern!! These ferns have the crisp quality of asparagus combined with the slippery stickiness of okra. “Warabi” is covered in a coating of fine red hairs, which should be gently rinsed off, then the fronds can be chopped to a preferred length (¼ to one inch). Lightly boiling or blanching the fern will soften the fronds without overcooking it. At this point it can be mixed with tomatoes and onions seasoned with lemon juice and salt, prepared with vinegar or, cooked with smoked meat and onions. #MaukaAdventures #motherNaturesGold #foodForTheSoul
  • Instagram
    Stoked to have this beauty to accompany the small days on the north shore! @fenderguitar @natewhite ;) ;) ;) ;)
  • Instagram
    Pool bar Adventures !! @drsalmonbreath @ol_kraig @andyolive #BraddahKamu Happy Friday Aloha Friday My Friends!!! Have a Good Day & Enjoy The Weekend!! ️️️️
  • Instagram
    Feeling the/aloha here on Maui! Pimped my room with the cutest @maka_sea pillow️and a new pink magic (@mayhemb3_mattbiolos) hand delivered by my love! @markmcmorris
  • Instagram
    Thank you Joshua tree. What a great adventure, nice to feel that deeply still space littered w crystal piles of granite. Arts natural temples
  • Instagram
    pre surf boogie
  • Instagram
    - Tropical x Dreams - ☀️☀️⚡️⚡️
  • Instagram
    Pre sunset surf psyche with @mfanno and @joelcenteio // @hurley @monsterenergy @etnies @oakleysurfing @cisurfboards @nixon_now @mrzogssexwax
More from CJ Kanuha

Mauka x Adventures!!! This is know as i'o, Pohole or also know as " Warabi Fern!! These ferns have the crisp quality of asparagus combined with the slippery stickiness of okra. “Warabi” is covered in a coating of fine red hairs, which should be gently rinsed off, then the fronds can be chopped to a preferred length (¼ to one inch). Lightly boiling or blanching the fern will soften the fronds without overcooking it. At this point it can be mixed with tomatoes and onions seasoned with lemon juice and salt, prepared with vinegar or, cooked with smoked meat and onions. #MaukaAdventures #motherNaturesGold #foodForTheSoul


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